Welcome MONTREAL!

BONJOUR MONTREAL!

 

 

CONGRATULATIONS TO ALL OF YOU THAT HAVE PARTICIPATED IN THE RECENT MARATHONS, to raise money for Breast Cancer Reasearch Together we can find a CURE!

 

Do you want a Personal Trainer? How do you know which one is right for you? How do you know if you need one?

If these are some of the questions that you have asked yourself, this will help. Here are  10 top reasons why you should hire ME Montreal!     

 

FITT and Fabulous mission is to inspire Men, Women and Children of all ages to fall in LOVE with Fitness AGAIN!

 

The FITT Techniques were developed to encourage you to embrace the essential basics of Good Nutrition and Fitness Activity, F-Frequency I-Intensity T-Time and T-Type are the 4 principles that is used create a functional Fitness Plan. We also use the S-M-A-R-T system which helps you set attainable and realistic fitness goals.  We put the PERSONAL back into PERSONAL TRAINING, with hands on, in depth detailed training.

 

FITT and Fabulous is more than just a  Personal Training service, we offer Nutritional Counseling , Personal Shopping and Chef Services.

 

Fitt and Fabulous also offer FITT classes that are a variety of Military Circuits, Step Aerobics, Strength and Endurance training. We also support alternative Fitness like Sexxi and FITT, Strip 'me' FITT and Pole dancing!

 

Come and be Fitt and Fabulous with me!
Love, Raq xoxo

 


 

Lastest Updates NEW INFO ADDED!

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Check out our Updates page that gives you a glimpse into how FITT and FABULOUS is going to be spending 2011.

 

Updated information on  Service Fees.

Check out the new survey page, where my clients give their feedback on what they want you to know when it comes to their training.

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Join us on our message board where your questions can be answered, and we can chat about things that interest you.
Oh and be sure to drop by and leave us a note in our guest book!

 

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